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Saturday, January 1, 2011

GARDEN EGG / EGGPLANT STEW

INGREDIENTS:

 10 garden eggs
  3 bonnet peppers
  2 onions
  2 maggi or knorr cubes
  dried salted fish ( koobi)
  curry spice
  1 tomato
  2 sardines
  salt to taste
  canola, maize or vegetable oil

METHOD:

Cook the garden eggs, bonnet peppers, and fish together.
Blend the cooked ingredients excerpt the fish, 1 onion, and tomato together ( Do not over blend).
Heat your oil, fry the fish until a bit brown.
Add your chopped onions-fry for 2mins and add the blended stuff.
Cook untill the water has evaporated.
Add your spices and sardine allow to cook for 5mins.

Serving suggestion : cooked plantain, yam, potato and rice. ENJOY!!!!!

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